So, what would you regret not doing in your lifetime? Bucket list, life goals – call it what you will. We all have stuff we want to do before we die. One of things that I’ve wanted to do from the time I was about twenty years old was to go to a restaurant in Paris...

I’m an introvert by definition. It’s not that I don’t like people or being around people. It’s just that I crave those moments of stillness where I am alone with my thoughts, where there is no noise, no distraction, no one talking at me. Those beautifully quiet, still...

When I left corporate life in 2012, I had no idea that I would find my true north in my teaching, in my writing, in my coaching and, just generally, in being of service to others. Finding true north feels like finding my place in the world, knowing that I am doing...